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Liar

Liar

We are very good at deceiving ourselves (this is called liar remember). We tell ourselves stories, and create narratives, reasons and excuses. We look outside of our choices and look to blame something or someone else.   Anything. As long as it’s not the truth....
Men and Therapy

Men and Therapy

I’m working with more men than before.   A friend of mine, who has sent men my way, offered some interesting insights. She believed that what I offered is not like ‘therapy’. It’s not what a lot of people expect when they think of therapy. We...
Therapy for Business

Therapy for Business

Therapy for business? Why would a business work with me, a therapist, for dealing with their work-related issues? First of all, let’s get the obvious out of the way – you’re a person, an individual. If you are the business or part of a larger team...
Change My Mind (Metaphors)

Change My Mind (Metaphors)

It’s very common that at some point in our life we encounter a person who changes the way we think about something. It may happen regularly of course. The more open we are then the more we are likely to allow these new influences to change us. Metaphors were one such...
Planning is helpful, but…

Planning is helpful, but…

Planning is a useful and helpful skill. It gives us the opportunity to prepare for a variety of outcomes or possibilities that may be different from what we might expect. There’s a phrase that I became aware of a few years ago – “No plan survives first contact...