Sort YourSelf Out
Your most important relationship is the one with yourself
“Nothing short of life-changing”
Sort YourSelf Out
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Is it finally time to deal with things? Have you tried before, but without success?
Something’s going on or you wouldn’t be here reading this. Is it something that you keep doing that’s unhelpful, or have you just had enough? Perhaps you’ve tried to deal with your stuff but it hasn’t worked yet.
You’re looking for change. Lasting change. My focus is on bringing about that change. I’ll do what I need to in order to bring that about. I’m not interested in making you ‘feel’ good but in bringing about lasting change. It might not be what you expect from therapy. You might find yourself laughing a lot for example. Who knows? It’s different for everybody.
It’s fundamental to find the right person to work with. Have a look at the website and then arrange a chat. Many people find that first conversation brings about clarity about what’s going on for them.
Your reasons for working with me may vary – you might have a very clear vision of what changes you want to see in your life, or you just know that something is wrong and you want to find clarity and new purpose.
The most fundamental changes come from the changes we make ourselves. I’ll help you to discover what’s really going on and what you want to do about it. I utilise many approaches, based on my training in Cognitive Hypnotherapy, Metaphor work and Provocative Therapy, to deliver effective and focused therapy.
I welcome a chat about what’s currently going on for you so that we can find out what you’d like to do about it. Read the feedback on what it’s like for me and then book a conversation and find out for yourself.
I’d highly recommend working with Brooke. He is knowledgeable, skilled, warm, understanding, and isn’t afraid to tell you what you need to hear. Yet because of the trust and connection we had, I felt safe when he did. And I laughed during every session. Not something I’ve been able to do with every therapist I’ve seen. DB
Therapy that is based on what your needs are
I want to know how you maintain the problem so that we can change it. What’s really going on and how we can change it. It’s going to be unique to you so that’s how I work – doing what I believe to be the most effective thing I can do in that moment to bring about a new perspective. A perspective that changes things for you.
You might be surprised at how quickly change can take place.
I work online which makes a lot of things a lot easier for us both. I record our sessions in full so you can listen back to them allowing you to discover even more. This is one of the biggest drivers of change.
Talk to me. Have a conversation. Find out for yourself.
I had no idea what I wanted when I went to see Brooke. I just wanted the emptiness to go away. It didn’t take long for him to tease out the real issue, the one I’ve been in denial about for years. Subconscious denial that is. His approach was energetic and challenging, challenging because he helped me see what I didn’t want to see – and the speed was frightening. But it worked in a way previous therapy had left me feeling ‘so what-ish’. The power of Brooke is his ability to connect, to work with his clients, not just the tools he has. It feels like a powerful breakthrough and where I go with it now is up to me. That’s the truly exciting bit. JH