fbpx
Liar

Liar

We are very good at deceiving ourselves (this is called liar remember). We tell ourselves stories, and create narratives, reasons and excuses. We look outside of our choices and look to blame something or someone else.   Anything. As long as it’s not the truth....
Habits from Good to Bad

Habits from Good to Bad

Habits – From Good to Bad What was once a suggestion became an intention which became a habit. That habit stayed with me and became part of my identity, it was ‘who I am’. I then discovered that it wasn’t helpful now. Times change. We change....
Therapy for Business

Therapy for Business

Therapy for business? Why would a business work with me, a therapist, for dealing with their work-related issues? First of all, let’s get the obvious out of the way – you’re a person, an individual. If you are the business or part of a larger team...
Comparisons

Comparisons

Comparisons. One of the common issues that I work on with clients is with making comparisons – comparing themselves with others.   That’s not the issue.   It is the conclusions that we draw from that comparison that is the issue. All too commonly it is yet...
Planning is helpful, but…

Planning is helpful, but…

Planning is a useful and helpful skill. It gives us the opportunity to prepare for a variety of outcomes or possibilities that may be different from what we might expect. There’s a phrase that I became aware of a few years ago – “No plan survives first contact...