by Brooke Hender | Feb 21, 2023 | Thoughts, Uncategorized
Like many roads, my local roads are in poor condition. They are full of holes and are an issue for all vehicles. Today I noticed that they are filling in the holes. They have a large nozzle that sprays a filling into them. The technology allows traffic to go over the...
by Brooke Hender | Oct 21, 2022 | Accountability, Behaviour, Taking Action
We are very good at deceiving ourselves (this is called liar remember). We tell ourselves stories, and create narratives, reasons and excuses. We look outside of our choices and look to blame something or someone else. Anything. As long as it’s not the truth....
by Brooke Hender | Oct 17, 2022 | Behaviour, Habits, Music
Habits – From Good to Bad What was once a suggestion became an intention which became a habit. That habit stayed with me and became part of my identity, it was ‘who I am’. I then discovered that it wasn’t helpful now. Times change. We change....
by Brooke Hender | May 16, 2022 | Taking Action
Therapy for business? Why would a business work with me, a therapist, for dealing with their work-related issues? First of all, let’s get the obvious out of the way – you’re a person, an individual. If you are the business or part of a larger team...
by Brooke Hender | Mar 16, 2022 | Behaviour, Self Esteem, Thoughts
Comparisons. One of the common issues that I work on with clients is with making comparisons – comparing themselves with others. That’s not the issue. It is the conclusions that we draw from that comparison that is the issue. All too commonly it is yet...
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