by Brooke Hender | Apr 2, 2019 | Hypnotherapy, Mindfulness, Thoughts
I work out of a number of different offices in Richmond, Twickenham and St. Margarets. I’ve also recently joined a gym. I walk between them. I like walking and at the moment I’m refraining from running (a torn ligament) and I like being able to have that...
by Brooke Hender | Mar 19, 2019 | Accountability, Hypnotherapy, Thoughts
Change? It’s easy to stay the same. It’s hard to change. I want to change. It’s easy to make the decision to change. It’s hard to make the change. It takes a long time to change. It only takes a moment to change. I can’t change. I...
by Brooke Hender | Feb 21, 2019 | Hypnotherapy, Swimming, Thoughts
I don’t swim. I can swim, but I don’t swim. I am not scared of being in the water – quite the opposite. Underwater I’m very happy. It’s that bit where I’m neither in or out of the water. I think they call it swimming. I’ve...
by Brooke Hender | Feb 16, 2019 | Accountability, Cycling, Thoughts
Which is exactly what I did this morning. I was riding back to Twickenham after volunteering at my local Parkrun (Crane Park). One of the roads was closed for some minor repairs. The footpath was still available and so I approached a point where the kerb dropped and...
by Brooke Hender | Jan 29, 2019 | Hypnotherapy, Music, Thoughts
I love music. It’s a fundamental part of my life. I still buy CDs , even though I have a Spotify account. Not a day goes by when I don’t listen to something (and usually something from the early eighties or a soundtrack).But lately I realised something...
Recent Comments