by Brooke Hender | Feb 21, 2019 | Hypnotherapy, Swimming, Thoughts
I don’t swim. I can swim, but I don’t swim. I am not scared of being in the water – quite the opposite. Underwater I’m very happy. It’s that bit where I’m neither in or out of the water. I think they call it swimming. I’ve...
by Brooke Hender | Feb 16, 2019 | Accountability, Cycling, Thoughts
Which is exactly what I did this morning. I was riding back to Twickenham after volunteering at my local Parkrun (Crane Park). One of the roads was closed for some minor repairs. The footpath was still available and so I approached a point where the kerb dropped and...
by Brooke Hender | Jan 29, 2019 | Hypnotherapy, Music, Thoughts
I love music. It’s a fundamental part of my life. I still buy CDs , even though I have a Spotify account. Not a day goes by when I don’t listen to something (and usually something from the early eighties or a soundtrack).But lately I realised something...
by Brooke Hender | Dec 12, 2018 | Communication, Hypnotherapy, Thoughts
I believe certain things. I have a particular outlook on life. Some things are true. Some things are not. I think I can do certain things and there are certain things I cannot do. This is the same for all of us. How I experience the world is unique to me. It is my...
by Brooke Hender | Oct 16, 2018 | Hypnotherapy, Running, Thoughts
On Sunday I went for a run: I met loads of people I know and enjoyed saying hello, talking about the race to come, the weather, how people were. All the usual stuff. I really felt part of a community. I met some new people. I love that aspect of the race. Over ten...
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