As well as publishing a monthly newsletter (you can subscribe on the home page, or by contacting me) I write for other publications and I’ve linked those articles below.

I’ve also included the podcasts I’ve done to date, including a real session with the interviewer. Every session is very different, but it’s absolutely genuine and neither of us knew what was going to happen.


Below are three videos from my separate YouTube channel.

Radio Interview – Your Health Matters, Brooklands Radio, May 2021

I was invited to talk about self-esteem with Karen Darke MBE and Joanna Jewitt hosted by Jill Bennett. We all approach this slightly differently, which makes it useful as there is no ‘truth’.


Radio Interview – LBC

Recently I was invited to be interviewed live on the Eddie Mair show on LBC as part of his evening programme to discuss people who have made big career changes. This was in response to the news that a fifth of teachers wanted to leave the profession within two years. You can hear the interview below.

Radio Interview – Surrey Business Show

I was a guest of Jackie Mitchell’s business show on Brooklands Radio, where I was interviewed on how I got into therapy, my training and the type of work I deal with.


At the beginning of 2021, Tony Winyard interviewed me for his podcast series ‘Happy vs Flourishing’. It discusses how I work and my approach to therapy.

I’ve also been interviewed by Sarah Archer for her podcast series The Speaking Club and we explore many topics both personal and professional.

Sarah also wanted to offer people an opportunity to hear what a real therapy session was like and so that’s what we did. We didn’t know what we’d discover and what you hear is what happened.

Happy vs Flourishing Episode 25 with Brooke Hender

by Tony Winyard

Managing Your Mind with Brooke Hender

by Sarah Archer


Lifting the Curtain on Me and Facebook Live with Brooke Hender

by Sarah Archer



I’ve written a number of articles for other websites and also featured in other articles. Just click on the article title to open it.

BBC News (World) – A lawyer at 61: Why it’s never too late to switch careers (21 August 2018)

QCHPA Perception Magazine – Don’t Fear Change, Change Your Fear (Summer 2018, No.23)

Welldoing.org – Finding Opportunity in Unexpected Change (March 1st 2018)

Recommended Books

I read a lot of books to support the work I do in helping others and the following are a few key titles that I have recommended and given to my clients. All links are to Amazon.co.uk and I do get a small amount if you purchase through these links. You are not obliged to support me by doing so and other sellers are available.

How To Raise Your Self Esteem, Nathaniel Branden

The Obstacle is the Way: The Ancient Art of Turning Adversity to Advantage, Ryan Holiday

The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life, Mark Manson

How to Get a Grip, Matthew Kimberley

Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones, James Clear

The Mind Monster Solution, Hazel Gale

If you would like to discuss with me anything you’ve read or watched here then please contact me.

Let's Have A Conversation...