by Brooke Hender | Apr 30, 2019 | Behaviour, Camping, Hypnotherapy, Thoughts
I do actually leave the Richmond/Twickenham area and like many at Easter I headed out to enjoy a few days camping in the Kent countryside. The picture you see was taken during this recent trip. It’s early morning and there’s dew on the ground as a result...
by Brooke Hender | Apr 12, 2019 | Communication, Hypnotherapy, Thoughts
I was walking along the path by the river, heading out of Richmond towards the Lock and Weir, and I passed under Twickenham Bridge. As I did so I could hear how the sound of my footsteps were being reflected back to me, echoed by the shape of the arch. I am always...
by Brooke Hender | Apr 2, 2019 | Hypnotherapy, Mindfulness, Thoughts
I work out of a number of different offices in Richmond, Twickenham and St. Margarets. I’ve also recently joined a gym. I walk between them. I like walking and at the moment I’m refraining from running (a torn ligament) and I like being able to have that...
by Brooke Hender | Mar 19, 2019 | Accountability, Hypnotherapy, Thoughts
Change? It’s easy to stay the same. It’s hard to change. I want to change. It’s easy to make the decision to change. It’s hard to make the change. It takes a long time to change. It only takes a moment to change. I can’t change. I...
by Brooke Hender | Feb 21, 2019 | Hypnotherapy, Swimming, Thoughts
I don’t swim. I can swim, but I don’t swim. I am not scared of being in the water – quite the opposite. Underwater I’m very happy. It’s that bit where I’m neither in or out of the water. I think they call it swimming. I’ve...
by Brooke Hender | Feb 16, 2019 | Accountability, Cycling, Thoughts
Which is exactly what I did this morning. I was riding back to Twickenham after volunteering at my local Parkrun (Crane Park). One of the roads was closed for some minor repairs. The footpath was still available and so I approached a point where the kerb dropped and...
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