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Same Race, Two Stories

Same Race, Two Stories

On Sunday I went for a run: I met loads of people I know and enjoyed saying hello, talking about the race to come, the weather, how people were. All the usual stuff. I really felt part of a community. I met some new people. I love that aspect of the race. Over ten...
My Rubbish Blog

My Rubbish Blog

I’m used to the streets of Richmond, Twickenham and St. Margarets – my Cognitive Hypnotherapy practice is based in these areas – and I run around them on a regular basis. But I’ve never plogged along them and so last Sunday was a first for me. What is...