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Habits from Good to Bad

Habits from Good to Bad

Habits – From Good to Bad What was once a suggestion became an intention which became a habit. That habit stayed with me and became part of my identity, it was ‘who I am’. I then discovered that it wasn’t helpful now. Times change. We change....
Memories-The Compilation Album

Memories-The Compilation Album

Not far from my Cognitive Hypnotherapy practice in Twickenham there is an excellent record shop. Records were very important to me. When I was young we had a choice of listening to music in the following ways – on the radio, on record (albums, 12” singles, the...