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A ‘Rough’ Patch

A ‘Rough’ Patch

I work out of a number of different offices in Richmond, Twickenham and St. Margarets. I’ve also recently joined a gym. I walk between them. I like walking and at the moment I’m refraining from running (a torn ligament) and I like being able to have that...
Enjoy the Silence

Enjoy the Silence

I had one of those moments this morning as I was on my way to my hypnotherapy practice in Twickenham. Silence. It feels as for the briefest of moments the world has been dialled down to zero. A stillness descends as though the world is catching its breath. For me...