by Brooke Hender | Mar 19, 2019 | Accountability, Hypnotherapy, Thoughts
Change? It’s easy to stay the same. It’s hard to change. I want to change. It’s easy to make the decision to change. It’s hard to make the change. It takes a long time to change. It only takes a moment to change. I can’t change. I...
by Brooke Hender | Feb 21, 2019 | Hypnotherapy, Swimming, Thoughts
I don’t swim. I can swim, but I don’t swim. I am not scared of being in the water – quite the opposite. Underwater I’m very happy. It’s that bit where I’m neither in or out of the water. I think they call it swimming. I’ve...
by Brooke Hender | Jan 29, 2019 | Hypnotherapy, Music, Thoughts
I love music. It’s a fundamental part of my life. I still buy CDs , even though I have a Spotify account. Not a day goes by when I don’t listen to something (and usually something from the early eighties or a soundtrack).But lately I realised something...
by Brooke Hender | Jan 19, 2019 | Communication, Hypnotherapy, Thoughts
I enjoy meeting new clients in my rooms in Richmond and Twickenham. It’s an exciting time with many feelings of what might be to come and the expectation of change. One of the questions I always ask when I first meet a client and after they’ve shared what...
by Brooke Hender | Dec 12, 2018 | Communication, Hypnotherapy, Thoughts
I believe certain things. I have a particular outlook on life. Some things are true. Some things are not. I think I can do certain things and there are certain things I cannot do. This is the same for all of us. How I experience the world is unique to me. It is my...
by Brooke Hender | Oct 16, 2018 | Hypnotherapy, Running, Thoughts
On Sunday I went for a run: I met loads of people I know and enjoyed saying hello, talking about the race to come, the weather, how people were. All the usual stuff. I really felt part of a community. I met some new people. I love that aspect of the race. Over ten...
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