by Brooke Hender | Jan 25, 2023 | Behaviour, Communication, Planning, Taking Action
When something isn’t working in our life then it can be very easy to feel or believe that it will never work. This applies to both personal and professional situations. When another relationship fails then we can believe that no relationship will work. We can...
by Brooke Hender | Dec 5, 2021 | Behaviour, Communication, Thoughts
I send out 1 or 2 newsletters a month. The moment I press ‘send’ I get what Brené Brown calls a “vulnerability hangover”. Have I shared too much? Will it come across as self-indulgent when I write to provide context, understanding and realisation? Immediately I start...
by Brooke Hender | Dec 17, 2020 | Accountability, Behaviour, Communication, Swimming, Taking Action
Hope is a lovely thing. When I’m not swimming first thing in the morning, then I’m out walking. It doesn’t matter how long I go walking for – this morning it was for fifty minutes, other days it’s ninety minutes. At the moment, I’m enjoying listening to...
by Brooke Hender | Dec 16, 2019 | Communication, Hypnotherapy
I find it fascinating when something I used to do regularly I suddenly choose to stop doing. And then there’s the decision to start again. I do this with many things in my life. Of course, there must be a reason. Everything we do has a reason. And a positive...
by Brooke Hender | Apr 12, 2019 | Communication, Hypnotherapy, Thoughts
I was walking along the path by the river, heading out of Richmond towards the Lock and Weir, and I passed under Twickenham Bridge. As I did so I could hear how the sound of my footsteps were being reflected back to me, echoed by the shape of the arch. I am always...
by Brooke Hender | Jan 19, 2019 | Communication, Hypnotherapy, Thoughts
I enjoy meeting new clients in my rooms in Richmond and Twickenham. It’s an exciting time with many feelings of what might be to come and the expectation of change. One of the questions I always ask when I first meet a client and after they’ve shared what...
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