by Brooke Hender | Dec 17, 2020 | Accountability, Behaviour, Communication, Swimming, Taking Action
Hope is a lovely thing. When I’m not swimming first thing in the morning, then I’m out walking. It doesn’t matter how long I go walking for – this morning it was for fifty minutes, other days it’s ninety minutes. At the moment, I’m enjoying listening to...
by Brooke Hender | Dec 16, 2019 | Communication, Hypnotherapy
I find it fascinating when something I used to do regularly I suddenly choose to stop doing. And then there’s the decision to start again. I do this with many things in my life. Of course, there must be a reason. Everything we do has a reason. And a positive...
by Brooke Hender | Apr 12, 2019 | Communication, Hypnotherapy, Thoughts
I was walking along the path by the river, heading out of Richmond towards the Lock and Weir, and I passed under Twickenham Bridge. As I did so I could hear how the sound of my footsteps were being reflected back to me, echoed by the shape of the arch. I am always...
by Brooke Hender | Jan 19, 2019 | Communication, Hypnotherapy, Thoughts
I enjoy meeting new clients in my rooms in Richmond and Twickenham. It’s an exciting time with many feelings of what might be to come and the expectation of change. One of the questions I always ask when I first meet a client and after they’ve shared what...
by Brooke Hender | Dec 12, 2018 | Communication, Hypnotherapy, Thoughts
I believe certain things. I have a particular outlook on life. Some things are true. Some things are not. I think I can do certain things and there are certain things I cannot do. This is the same for all of us. How I experience the world is unique to me. It is my...
by Brooke Hender | Jun 19, 2018 | Communication, Hypnotherapy, Thoughts
I don’t know what it is you saw when you first looked at the photograph above. I opened the fridge door and was surprised to find a chicken on the bottom shelf that wasn’t there before. Where did it come from? Why hadn’t I noticed it before? What’s going on? I was...
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