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Hangovers

Hangovers

by | Dec 5, 2021 | Behaviour, Communication, Thoughts

I send out 1 or 2 newsletters a month. The moment I press ‘send’ I get what Brené Brown calls a “vulnerability hangover”. Have I shared too much? Will it come across as self-indulgent when I write to provide context, understanding and realisation? Immediately I start...
Shortwave: A Love Story

Shortwave: A Love Story

by | Dec 16, 2019 | Communication, Hypnotherapy

I find it fascinating when something I used to do regularly I suddenly choose to stop doing. And then there’s the decision to start again. I do this with many things in my life. Of course, there must be a reason. Everything we do has a reason. And a positive...
Upon Reflection

Upon Reflection

by | Apr 12, 2019 | Communication, Hypnotherapy, Thoughts

I was walking along the path by the river, heading out of Richmond towards the Lock and Weir, and I passed under Twickenham Bridge. As I did so I could hear how the sound of my footsteps were being reflected back to me, echoed by the shape of the arch. I am always...
Opening Doors

Opening Doors

by | Jan 19, 2019 | Communication, Hypnotherapy, Thoughts

I enjoy meeting new clients in my rooms in Richmond and Twickenham. It’s an exciting time with many feelings of what might be to come and the expectation of change. One of the questions I always ask when I first meet a client and after they’ve shared what...