Same Race, Two Stories

Same Race, Two Stories

On Sunday I went for a run: I met loads of people I know and enjoyed saying hello, talking about the race to come, the weather, how people were. All the usual stuff. I really felt part of a community. I met some new people. I love that aspect of the race. Over ten...

Outside In

Outside In

I was lucky enough to be in Italy recently to enjoy another round of the MotoGP. I was taking a short break from my Cognitive Hypnotherapy practice in Richmond and I was hoping for a slightly better outcome than that in Silverstone. The San Marino MotoGP, to give it...

Choose your choice

Choose your choice

This Bank Holiday weekend I was at Silverstone to enjoy the British round of the MotoGP. I was there last year enjoying the warmth of a few very hot days. This year was different. It wasn’t sunny. At all. In fact it was very wet. The format sees all the practice and...

Team Building

Team Building

Not long ago I watched the latest Tour de France. It’s definitely slightly harder than the ride to my Hypnotherapy practice in Richmond. It’s a fascinating race and there’s a lot I enjoy about it – the scenery, the fans, the riders, the sheer size of it and, of...

The Chicken or the..?

The Chicken or the..?

I don’t know what it is you saw when you first looked at the photograph above. I opened the fridge door and was surprised to find a chicken on the bottom shelf that wasn’t there before. Where did it come from? Why hadn’t I noticed it before? What’s going on? I was...

My Rubbish Blog

My Rubbish Blog

I’m used to the streets of Richmond, Twickenham and St. Margarets - my Cognitive Hypnotherapy practice is based in these areas - and I run around them on a regular basis. But I’ve never plogged along them and so last Sunday was a first for me. What is plogging?...