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Liar

Liar

We are very good at deceiving ourselves (this is called liar remember). We tell ourselves stories, and create narratives, reasons and excuses. We look outside of our choices and look to blame something or someone else.   Anything. As long as it’s not the truth....
Habits from Good to Bad

Habits from Good to Bad

Habits – From Good to Bad What was once a suggestion became an intention which became a habit. That habit stayed with me and became part of my identity, it was ‘who I am’. I then discovered that it wasn’t helpful now. Times change. We change....
Men and Therapy

Men and Therapy

I’m working with more men than before.   A friend of mine, who has sent men my way, offered some interesting insights. She believed that what I offered is not like ‘therapy’. It’s not what a lot of people expect when they think of therapy. We...